Question 1

What is FlipLock?

Accepted Answer

FlipLock is an iOS focus app that blocks distracting apps and websites until you complete a deliberate physical ritual — the Focus Flip. It puts a wall between you and endless scrolling so you can reclaim your time.

Question 2

How does the Focus Flip work?

Accepted Answer

To open a blocked app, you place your phone face-down on a flat surface for 30 seconds. A calm countdown begins, and when it reaches zero your apps unlock for a 15-minute window.

Question 3

What happens if I pick up my phone during the timer?

Accepted Answer

The 30-second timer resets to 30. Staying steady is the whole point — the small friction is what makes you pause and choose focus.

Question 4

How long do apps stay unlocked?

Accepted Answer

Each successful flip unlocks your blocked apps for 15 minutes. When that window ends, FlipLock re-applies the block automatically.

Question 5

Does FlipLock work if I close the app?

Accepted Answer

Yes. FlipLock uses Apple's Screen Time framework and a background monitor, so blocking and re-locking keep working even if the app isn't open.

Question 6

Can it block websites too?

Accepted Answer

Yes. Alongside apps and app categories, you can block specific web domains using Apple's built-in Screen Time picker.

Question 7

Does FlipLock collect my data?

Accepted Answer

No. Motion and sensor readings are processed entirely on-device and never leave your iPhone. FlipLock doesn't track which apps you use, and it reads no health, location, or contact data.

Question 8

How much does it cost?

Accepted Answer

FlipLock Pro is $4.99 per month with a 3-day free trial. You can cancel anytime — after the trial your subscription renews monthly unless cancelled.

Question 9

Which iOS version do I need?

Accepted Answer

FlipLock requires iOS 18 or later and uses Apple's Screen Time (Family Controls) permissions to block apps on your behalf.

Frequently asked questions

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